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Best Breakfast Ideas for Kids: Healthy Breakfast recipes that kids love to Eat

Best Breakfast Ideas for Kids min

Science considers breakfast as the most important meal of the day. You can try these best breakfast ideas that your kids will love. These breakfast ideas are perfect for school days or any of the day of the week.

Breakfast popsicles


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Popsicles for breakfast? It sounds very unusual right. You are going to be the coolest mom ever and why not? These frozen popsicles having yogurt and fruits- that’s it!

You can eat popsicles any time of the day not necessary to eat for breakfast only. A delicious and healthy snack any time of the day.

I simply fall in love with these popsicles, they are beautiful. The all fruit peeking out, it is irresistible feeling now. A non-fat vanilla yogurt is used in these popsicles but you could use any flavors of your choice. We had added blueberries, strawberries and kiwi. Other delicious choices are raspberries, peaches, mangos and pineapple. Simply you have to just freeze them in Popsicle molds for a morning treat. If you don’t have Popsicle mold, no reason for worry, a small paper cup with crafts stick will be sufficient in absence of mold.

Ingredients

Directions

Add a little amount of yogurt to mold, slide fruit slices down the sides it looks very pretty after freezing. Add more amount of yogurt and more fruit until mold is completely filled. Put craft stick and freeze it. Unmold and serve it.


Breakfast Banana Pops

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These breakfast banana pops are very easy to make. It’s a delicious kid’s friendly recipe as well. This recipe is ideal alternative for people who hate to cook. These banana pops could be great for breakfast or part of breakfast. It’s good balanced breakfast, especially very good cooling off after a hot morning workout.

Ingredients

Directions

Take 2 Bananas that will make 4 pops. Pour granola into a very shallow dish or plate. Peel off the bananas and cut in half, and insert Popsicle sticks. Dip into yogurt (or you can coat with a knife), then roll into granola and other add-ons. Place on parchment or wax-lined tray and freeze. Keep these pops in the freezer.


Open- Faced Egg and Tomato Sandwich

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These thick slices of tomato give this healthy breakfast a hint of sweetness.

Ingredients

Procedure


Chocolate Peanut Butter Breakfast Bars

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These crunchy, sweet bars are rich in protein, fiber, antioxidants and omega-3 and omega-6 fatty acids. These are super easy and quick to make. These are too easy and quick to prepare. The tedious part is waiting for them to firm up overnight. I am simply impatience, so I just put the pan in the freezer for an hour and they were too good to eat. When storing the bars in a container, don’t forget to place a sheet of parchment paper between the layers which will prevent the bars sticking together.

Ingredients

Directions


French toast with Berries

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A decent breakfast packed with full of nutrition is French toast with Berries. When it comes to food, the French know how to prepare food right. They simply take awesome bread and make it really more awesome buy soaking it in eggs and cooking it in butter. Also add cottage cheese, berries and real maple syrup.

The Bread

When you think about French toast, it’s all about the bread. I had to use a thick and hearty flaxseed Ciabatta or a nice artisan bread for this recipe. It’s better to use a day old bread.

Syrup and Vanilla Paste

Real maple syrup is tapped and obtain from trees. I always used vanilla paste instead of extract.

Ingredients

Directions


Egg in a Paper

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Serve one of the finest combination of eggs and vegetables to your kids.


Fruity Breakfast Parfaits

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You just need to select some of favourite fruits of yours, some plain Greek yogurt, and a topping of your choice and a glass jar to hold it all!

A healthy breakfast that can be easily taken to your workplace is sometimes a challenge. So one of my prime work to do on Sunday afternoon is a batch of breakfast parfaits in jars. I am using mason jars and canning jars, and just fill them with layered fruit and yogurt. Then during following the week, we can just take a jar from the fridge, a small container of nuts or granola. Presto! A pre-made, convenient, and yet very healthy breakfast.

This is an especially most appropriate option when summer fruits and berries are available in large quantity. But during the autumn and winter months, you can use dried or frozen fruits and barriers, which work perfectly as well. Our local market is normally having a large number of different types of fruits, this can help you to prepare a different parfait every day of the week. I make up several batches of granola on the weekend which will last the entire week. This is a good crunchy topping that has grains, nuts and seeds to add to the nutritional value of yogurt and fruits. In all, you have a complete meal that will keep you full for hours.

Directions

All you need is a selection of your choice of favourite fruits, some plain Greek yogurt (Thicker), and your favourite topping. Layer the fruit and yogurt in the jars- we usually put fruit on the bottom and yogurt on top, but you can create as many as layers you would like in whatever order you want. Store them in the fridge and when ready to eat, just add your favourite crunchy topping and there you have it. It’s breakfast on the go that doesn’t feel like breakfast on the go.

7 best combinations that I like most


Breakfast Burrito Bites

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Breakfast burrito bites- Healthy kids always eat Healthy Breakfast.
Some Mornings your kids just need something little but healthy breakfast. These mini breakfast burritos are most preferred breakfast for those kids who actually don’t like to eat breakfast, yet you want to get a little healthy food in their tummy.
So, the simple concept is
We had taken some peppers, cooked an egg, rolled it in a whole wheat tortilla, and cut ways like sushi.

Ingredients

Directions

Nutrition Facts

Nutrition per Servings Daily Value
Calories: 145 7%
Fat:6 g 9%
Carbohydrates: 14g 5%
Fiber: 0 g 0%
Protein: 6g 12%
Sugar: 0 g

Almond Butter and Banana Open Sandwich

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This is how it looks? A peanut butter and banana sandwich. I really feels not bad at all. Actually, it tastes really mouthwatering.

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I had used almond butter instead of peanut butter simply just because I really like the taste of almond butter better. I wanted a simple, small, early snack that will power up my morning and my jogging and give enough nutrition for my muscles, bones and other tiny cells working 24/7 and 365 days.

Banana open sandwich

Prep Time: 5mins

Total Time: 5mins

Serves: 2

Ingredients

Instructions

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Frozen Breakfast Quesadillas

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Ingredients

Directions


Overnight Oats with strawberries and Chia Seeds

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Prepare the oatsthe night before.

Ingredients

Procedure

Mix all ingredients until thoroughly combined. Store in an airtight container for at least 6 hours and up to 24 hours.

No- Bake Quinoa Crumble Bars

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The Recipe

Prep Time – 30 minutes

Total Time – 2Hours and 30 minutes

Servings- About 12 Bars

Ingredients

Directions

Take a large bowl and in that large bowl, mix together quinoa, granola, almonds, flaxseed and salt and stir to mix well. Fold in chocolate chips and/or pomegranate seeds.

Stir in honey, coconut butter and vanilla extract, mixing well with a spoon until uniform mixture is formed. Place the mixture in the microwave for at least 45 seconds. Allow to cool slightly for a while and pour over the dry ingredients mix until entire mixture is moistened. If you feel that it still seems too dry, add additional honey 1 tablespoon at a time, but make sure you don’t want it to be too wet.

Take a baking dish and Line a 9×9 in the baking dish with plastic wrap or parchment paper. Firmly press the mixture into the pan, into all the corners and evenly top it off with a spoon. You will need it packed as tightly as possible. Refrigerate for at least 2 hours, then remove and lift granola bars out of the pan, cutting into 12 squares. These work best when refrigerated.


No junk apple and strawberry muffins

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These no junk muffins have delicious taste, goodness and sweetness of apples with a taste maple syrup makes it a great kid’s friendly recipe. They are the healthy alternative to the average muffin.

This is novel idea to reduce junk from kid’s food.

Ingredients

Directions:


Blueberry Pie Oatmeal

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A pie is one the most integral part of my life. My love pie and hence pie is very dear to me.
It is the one food, I am crazy about pie.

Ingredients

Instructions

Nutrition Information


Easy Peanut and Banana Roll

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A powerful breakfast that your kid can eat on the way to the bus. Take the whole wheat tortilla and spread peanut butter on it, put some bananas and add few dark chocolate chips. You can add berries or nuts to up the nutrition.


Gluten-Free Mexican Mini Quiches

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Ingredients:

Directions:

Preheat oven to 375 degrees. Lightly spray a standard muffin pan with cooking spray.

In a large mixing bowl combine all the ingredients with a spoon until well mixed. Spoon the mixture into the prepared muffin tins.

Bake for 30 minutes or until browned and set. Run a dinner knife around the edges of the quiches, remove from the pan and serve with your favourite salsa, some extra sour cream, and cilantro.

Servings:

This Gluten Free Mexican Mini Quiches recipe serves around 6 (Serving size, 2 each)


Vegan Chocolate Peanut Butter Banana Smoothie

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A delicious, easy and healthy option for special treat. It is a treat but simply much healthier than a chocolate milkshake. I had used dark chocolate almond milk rather than dairy. This smoothie is great to serve to the children because it is like a treat for them and still having protein and fruits in it!

Serving size: 2

Ingredients

Directions:

Place all ingredients in blender and blend until smooth. Add more ice cubes if you like it thicker.


Whole Wheat Banana Pancakes

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It is made with Greek yogurt, ripe banana and whole wheat flour. They taste very healthy!

In this beautiful world I am not one to sacrifice great taste for health food, so if you are looking for a great treat to keep your taste buds and your tummy happy…you have chosen the right place.

Making these pancakes is actually too easy and simple. Just plain day to day useful ingredients like whole wheat flour, egg, mashed banana, milk and yogurt. I had used cinnamon as a flavouring agent and vanilla extract (and banana) and very lightly sweetened with brown sugar.

There are some important tips about this pancake recipe that is very important for their texture and taste.

Serve the pancakes plain with sliced bananas on top, or with pure maple syrup, jam, honey, strawberry Greek yogurt, apple butter, etc.

These whole wheat pancakes nearly similar as fluffy as buttermilk pancakes. This is very healthy breakfast guys.

Banana pancake is a very delicate recipe in nature. Any slight changes you will make in this recipe will result in a different pancake. I urge that kindly use this prescribed recipe or alternate that I had suggested.

Ingredients:

Directions:


English muffin with Apple and cheddar

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A nutritious alternative is a muffin topped with apple and cheese rather than any other more sugary recipe. You can use a whole-wheat or oat-bran English muffin, or a whole-wheat bagel.

Ingredients:

1 English muffin, split

½ thinly sliced apple

3 tablespoon grated cheddar

Directions:


Peanut-Butter Apple Muffin

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A good way to start your day is a combination of peanut butter and apple on an English muffin. This combination is very popular one.

Ingredients:

Directions:

Spread peanut butter or muffin halves which are divided evenly. Sprinkle the muffin halves with wheat germ; then top muffin halves with apple slices. Serve it open-faced.


Weet-Bix strawberry Delight

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You can imagine your healthy breakfast options with Weet-Bix. You can try out the combination of strawberry, yoghurt and chia seeds.

Ingredients

-3 Weet-Bix

-4 Fresh strawberries (Large)

-100 ml Natural Yogurt

-1 tablespoon chia seeds

Method


French toast Bowls

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You will surely like a bowl of French toast topped with ripe berries rather than a bowl of cereal.

Yields: 8 servings

Prep Time: 15mins

Total Time: 1:05

Ingredients

Directions:

Per Serving Nutritional Value


Waffle cakes

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When cupcakes meet the breakfast! This easy to make waffle cakes recipe will have your kids at the breakfast table quickly.

Directions:

I hope now you don’t need to think about breakfast for your kids and kids also not say no to tasty food. I can also include your favorite recipes please share your recipe in comment. If you like these Breakfast ideas then share with your friends.

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